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It's summer time, with the heat comes the pressure of having company over for a variety of different reasons. Whether it be graduation parties, family BBQ's, pool parties or an unexpected visit from t … read more

Extra virgin olive oil helps in supporting your weight loss goals effectively. This is because of the satiating power of the fatty acids found in olive oil. This means that the regular consumption of … read more

Lemon-Blueberry Muffins with Calivirgin Lusty Lemon Olive Oil  Makes 12 muffins2 cups blueberries, thawed if frozen, divided3/4 cup sugar, plus 1 teaspoon2 cups all-purpose flour2 teaspoons bakin … read more

            I was fortunate to grow up in the same home my father and my late grandfather grew up in.  Although they lived in a few homes o … read more