20 Olive Oil Uses

20 Olive Oil Uses

When most people think of Extra Virgin Olive Oil they picture the versatile, delicious oil we love to cook with. But there are so many other uses for olive oil. We can thank the ancient Egyptians for using olive oil as the first beauty product. S…
Try the Mediterranean Diet

Try the Mediterranean Diet

by George Cecchetti
The New Year brings in the new health craze. Many people flock to the new diets that will hopefully assist them in achieving their health goals. There are many different types of diets with countless rules that are all great options when it comes…
6 Delicious Recipes for a Healthier 2019

6 Delicious Recipes for a Healthier 2019

by Gina Sans
Extra virgin olive oil helps in supporting your weight loss goals effectively. This is because of the satiating power of the fatty acids found in olive oil. This means that the regular consumption of extra virgin olive oil leads to a greater feeling…
A Brief History Of Olive Oil

A Brief History Of Olive Oil

by Faryn Ivans
For thousands of centuries, civilizations have used the olive for a variety of reasons. The use of the olive goes back so far that it is extremely difficult to pinpoint when exactly the olive was first used for it's oil. The Romans, Greeks, Egyptians…
Bulletproof Coffee With Olive Oil

Bulletproof Coffee With Olive Oil

by Faryn Ivans
Have you heard of bulletproof coffee? Celebrities like Shailene Woodley, Jimmy Fallon, David Beckham, Harry Styles, and Ed Sheeran are enthusiasts of bulletproof coffee who have recognized its benefits. It was created by Dave Asprey who is an en…